Day 1.

La Verna to Pieve Santo Stefano

Day	To	Distance	Time		Elevation in meters
		Km	Elapsed Hrs-Mins	Moving Hrs-Mins	Gain	Loss	Min	Max
1	La Verna to Pieve Santo Stefano	15			475	1,180
2	Pieve Santo Stefano to Pian della Capanna Refuge	17.5			975	375
3	Pian della Capanna Refuge to Sansepolcro	17			490	1,000
4	Sansepolcro to Citerna - Le Burgne	19			460	300
5	Le Burgne to Citerna - Castle City	16			410	620
6	Castle City to Petralunga	24			780	540
7	Petralunga to Gubbio	26.3			790	865
8	Gubbio to Estate of Biscina	22			600	500
9	Estate of Biscina to Valfabbrica	16			350	600
10	Valfabbrica to Assisi	13			660	600
	Total	185.8			5,990	6,580

Map courtesy of "On The Road With Saint Francis" by Angela Maria Seracchioli, Terre di Mezzo

Elevation diagram courtesy of "On The Road With Saint Francis" by Angela Maria Seracchioli, Terre di Mezzo